Frequently asked questions.

How does acupuncture work?

Acupuncture is a time-tested healing practice rooted in Traditional Chinese Medicine. It involves the gentle insertion of single use, sterile and fine needles into specific points on the body to help restore balance, reduce pain, and support the body’s natural healing processes. By stimulating these points, acupuncture can help improve circulation, release tension, calm the nervous system, and promote overall wellness. Many people find it deeply relaxing and an effective complement to both physical and emotional care.

What does receiving acupuncture feel like?

Acupuncture is generally well-tolerated by most patients. The needles used are hair-thin and designed to minimize discomfort. Sensations upon insertion may include a mild prick, tingling, pressure, or a dull ache—responses that are typically brief and considered therapeutic. Once the needles are in place, patients often experience a sense of relaxation, heaviness, or warmth in the treated areas. These sensations are normal and indicate that the body is responding to the treatment. Any discomfort is usually minimal and transient.

What is Chinese herbal medicine?

Chinese herbal medicine is a key component of Traditional Chinese Medicine (TCM) and has been used for thousands of years to support health and treat a wide range of conditions. It involves the use of natural substances—primarily plant-based, but also including some mineral and animal products—formulated into customized blends tailored to an individual’s specific symptoms and underlying imbalances. These formulas are typically prescribed in the form of teas, capsules, powders, or tinctures. Modern research has begun to explore the pharmacological properties of many traditional herbs, and Chinese herbal medicine is increasingly integrated into evidence-based, holistic care plans to address chronic conditions, support immune function, and promote overall wellness.

What does acupuncture and herbal medicine treat?

Traditional Chinese Medicine (TCM) is a comprehensive, holistic system of care that addresses both acute and chronic health conditions by supporting the body’s natural healing mechanisms. Utilizing modalities such as acupuncture, Chinese herbal medicine, cupping, moxibustion, and dietary therapy, TCM can help manage a wide range of conditions.

Commonly treated concerns include:

  • Musculoskeletal pain (e.g., back, neck, joint pain)

  • Headaches and migraines

  • Digestive disorders (e.g., IBS, bloating, nausea)

  • Women’s health (e.g., menstrual irregularities, fertility support, menopause)

  • Stress-related conditions (e.g., anxiety, insomnia, fatigue)

  • Respiratory issues (e.g., allergies, asthma, sinusitis)

  • Immune support and recovery from illness

Rather than treating symptoms in isolation, TCM focuses on identifying and correcting underlying imbalances to promote long-term health and well-being. It is frequently used as a complementary approach alongside conventional medical care.